THE BUZZ! Magnesium 60 caps

Vitamin B6 hydrochloride (pyridoxine HCl) is a form of vitamin B6 that's used in supplements and food fortification. It's a water-soluble vitamin that's important for many bodily functions

A lack of Vitamin B6 can lead to signs such as a skin rash, a low mood, and an irritated and red tongue. As an essential Vitamin necessary for a range of processes in the body,

Magnesium glycinate may help with a variety of conditions, including anxiety, sleep, blood sugar, and heart health. It's also thought to help with bone health, PMS, and migraines.

• Anxiety and depression: May help ease symptoms of anxiety and depression
• Sleep: May help improve sleep by calming the brain and relaxing muscles
• Blood sugar: May help manage blood sugar in people with diabetes and lower the risk of developing type 2 diabetes
• Heart health: May help maintain regular heart rhythms and reduce the risk of heart disease and stroke
• PMS: May help reduce symptoms of premenstrual syndrome (PMS), such as water retention, abdominal cramps, tiredness, and irritability .

Magnesium oxide is a form of magnesium commonly taken as a dietary supplement. It has a lower bioavailability than other forms of magnesium, but it may still offer benefits. Mainly, it's used to treat migraine and constipation. It may also help reduce blood pressure, blood sugar, and anxiety in certain population.

Bioperine 

• Brain function: BioPerine may help reduce the risk of neurological conditions like Alzheimer's and Parkinson's disease. It may also help retain cognitive abilities.
•  Nutrient absorption: BioPerine can help the body absorb nutrients like vitamins and minerals more efficienty.
• Inflammation: BioPerine has anti-inflammatory properties
• Heart health: BioPerine may support heart health
• Immune system: BioPerine may help support the immune syste

Other potential benefits of BioPerine include: Stabilizing blood sugar levels, Combating cancer cell growth, Boosting brain function, Reducing the risk of neurological conditions, and Enhancing nutrient absorption