THE BUZZ! Creatine Monohydrate 300g Strawberry Splash

THE BUZZ! Creatine Monohydrate flavoured 

You can chose from 5 amazing flavours 

Strawberry - Fruit Salad - Apple Blackcurrant - Orange Mango - Cherry Pineapple   

Supplementing Creatine helps muscle cells produce more energy by increasing phosphocreatine stores within muscles. Phosphocreatine aids in the formation of adenosine triphosphate (ATP) , a key molecule the body's cells use for energy. The rate of ATP resynthesis limits your ability to continually perform at maximum intensity, as you use ATP faster than you reproduce it. Supplementing creatine allows the cells to produce more ATP energy to fuel muscles during high intensity exercise.Creatine is effective for adding muscle mass.  Studies have shown it to alter numerous cellular pathways that lead to new muscle growth.

Creatine monohydrate has many benefits, including increased lean muscle mass, weight gain, boosting anaerobic strength, supporting cognitive function, improving muscle recovery time, and providing energy and endurance. Suggested Use As a dietary supplement, take 5 g (about 2 tsp) preferably before a workout, or as directed by a physician. Individual needs may vary. Drink plenty of water. Store in a dry, cool place.